Photo credit: © Pavel Aleynikov | Dreamstime.com When looking for hot yoga leggings, a little more emphasis must be placed upon both the material, and the breathing ability of said material. These characteristics will make or break the ability to move comfortably through an entire hot yoga session. For this reason, best yoga leggings appropriate for hot yoga use is often much more expensive than clothing for other types of yoga. Do not let this fact deter you, the proper clothing for hot yoga will also last you much longer and thus save you money in the long run.
What to Look For in Hot Yoga Leggings
The first thing to look for in the hot yoga leggings is length. Make sure that the leggings are on the shorter side, mid-calf is a good length. Do not try and work out in shorts, the sweat will pool on the upper calves making some positions more difficult. The opposite is true for pants that are too long. The sweat will pool inside the bottom of the leggings and the legs will feel overly sweaty as well. It is important to balance the length.
Make sure that the pants have a good weave. All too often, sweat, water, or even intensive stretching can make many yoga pants see through. Try and make sure that the yoga pants do not fit too tightly, but instead lightly cling to the body. A good weave will also help with keeping sweat off of the body without keeping it close to the skin. This is particularly helpful when partaking in long sessions where sweat towels may not be available.
Look for a fabric that is known for wicking away sweat. 100% cotton yoga leggings things look nice, but they absorb sweat instead of wicking it away and can begin to feel awkward after only a short time. Comfort is important when practicing hot yoga, so avoiding anything that causes discomfort is a must.
Spandex, while appealing, can be a bit on the constricting side and usually gets too hot very quickly. For this reason, spandex leggings are not recommended. Many other leggings will have a spandex blend that allows for the flexibility of spandex without the heat and eventual constriction. If you feel you must have something that clings tight to the body, many hot yoga leggings are stretch and these should fulfill those desires.
As hot yoga will make you sweat, a washable pair of hot yoga leggings is also necessary. Make sure that your hot yoga leggings have good reviews for washing. If you buy a pair and they look great, but you can never wash them, they are not good pants for hot yoga. Many yoga leggings for women will lose some of their threads or loosen their weave when washed, this is where the tight weaving comes in handy again.
Look For Quality in Hot Yoga Leggings
Overall, looking for quality, lightweight leggings is the best way to go about finding hot yoga leggings. A good pair of leggings for this branch of yoga is also suitable for almost every other branch of yoga, pilates, spinning, or other types of traditional high intensity workouts. Choosing a high quality pair of hot yoga leggings often means not having to get a new pair for years to come.